amodernindian

  We all are very familiar with coconut oil, but not all of us are equally familiar with virgin coconut oil. Almost similar in composition to coconut oil, virgin coconut oil differs from regular coconut oil in significant ways. Virgin    A Modern Indian  coconut oil is extracted from coconut milk obtained from fresh coconuts. The extraction of oil follows a different process with no use of heat or exposure to sunlight. It helps in retaining a higher content of vitamins, minerals, antioxidants, and good cholesterol. Regular coconut oil is extracted from dried coconuts and subjected to different heating, refining, filtering, etc. Virgin coconut oil smells better, tastes better, and has a better shelf life. 1. Nutiva Organic Virgin Coconut Oil In the top organic virgin cold-pressed coconut oils in India, the Nutiva organic virgin coconut oil is by default at the top. This edible oil can be used to sauté, bake, enhance your recipes’ flavor, and for your body and hair ca...